Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
How I got my spiritual name
Pradeep Hoogakker The Hague, Netherlands
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United StatesRelated stories
I just knew from the moment I saw him
Ashrita Furman New York, United States
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
I was what you call a classic unconscious seeker
Rupantar LaRusso New York, United States
Running a Six-Day Race
Ratuja Zub Minsk, Belarus
My daily spiritual practises
Muslim Badami Auckland, New Zealand
Celebrating birthdays at Guru's house
Devashishu Torpy London, United Kingdom
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
Just go with it and jump!
Gabriele Settimi San Diego, United States
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
Life in a spiritual workplace
Pranlobha Kalagian Seattle, United States
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany